Feb 3, 2020
Description: This is the first official episode of the Know Your Dose podcast! In the first half of the episode, hosts Thomas Rimbach, Nadeem Al-Hasan, and Derek Espinoza cover why New Years is overrated, how your relationship with cannabis can change over time, tips on creating goals you can actually achieve, and why you should think about lowering your tolerance to cannabis. When it came to cannabis and pain, Derek shared his personal experience working with medical cannabis patients experiencing chronic pain, Thomas talked about the mental benefits of using cannabis for pain, and how cannabis differs from conventional medications. Nadeem brings the podcast to a close with a discussion on how lifestyle practices such as sleep, mindfulness, exercise, and nutrition can all affect the way we experience pain.
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