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Know Your Dose Podcast


Apr 7, 2020

Description: Tired of being cooped up at home? So are we, but that doesn’t mean that this time has to be wasted! Nadeem starts the episode by speaking about some of the reasons that isolation can be positive for creativity and self-development. Thomas, Nadeem, and Derek expand on this idea by describing how isolation has positively affected their exercise and meditation practices. This episode also features a discussion on how cannabis and stress both affect your sleep and provide some tips on how to stay healthy physically and mentally through the quarantine process. In the Q&A Sesh, the Know Your Dose hosts discuss delta 9 Vs. delta 8 THC, and the “ideal” age to start smoking

 

Episode Highlights:

 

  • Thomas, Nadeem, and Derek discuss boredom in isolation and the positives that can come with time alone.

 

  • The Know Your Dose hosts talk about group accountability and how communication can still be engaging in quarantine.

 

  • Discussion about meditation and exercise, as well as how they have changed due to isolation.

 

  • Discussion about sleep and how it is affected by stress and cannabis.

 

  • In the Q&A Sesh, the Know Your Dose hosts discuss delta 9 and delta 8 THC, and the “ideal” age to start smoking.

 

Show Notes (People / Products / Mentions):

 

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Website: https://knowyourdosepodcast.com 

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